National Oatmeal Day - So many uses and so good for us.
Photo by Ćukasz Rawa on Unsplash
According to WebMD - "This whole-grain powerhouse has been packing serious nutrition and hearty flavor into breakfast for generations. It’s one of the few comfort foods that’s as good for you as it is just plain good."
Plus - the fiber within oats is more soluble than any other grain.
Ok - health info aside...oatmeal just tastes good - in cookies, as a late-night snack or for breakfast on a cold day.
Thanks for visiting ~ Reia
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